Tag Archives: Longevity

Outlive by Peter Attia
Outlive Review: A Demanding Blueprint for Healthspan

A rigorous, persuasive case for preventing chronic disease early and putting exercise first, though its [...]

Ikigai by Héctor García and Francesc Miralles
Ikigai Review: A Gentle Primer That Oversells Its Secret

A pleasant, quick introduction to Japanese ideas about purpose and ageing well, but thin on [...]